Leucine in Chicken, broilers or fryers, wing, meat only, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat only, cooked, stewed there is 2.039 g of Leucine.
Chicken, broilers or fryers, wing, meat only, cooked, stewed
Chicken, broilers or fryers, wing, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed are listed below.
Water
|
67.01 g
|
67.01
|
g
|
67.01%
|
Energy (calorie)
|
181 kcal
|
181
|
kcal
|
|
Energy (joule)
|
757 kJ
|
757
|
kJ
|
|
Protein
|
27.18 g
|
27.18
|
g
|
27.18%
|
Total lipid (fat)
|
7.18 g
|
7.18
|
g
|
7.18%
|
Ash
|
0.73 g
|
0.73
|
g
|
0.73%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
1.12 mg
|
1.12
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
134 mg
|
134
|
mg
|
0.13%
|
Potassium, K
|
153 mg
|
153
|
mg
|
0.15%
|
Sodium, Na
|
73 mg
|
73
|
mg
|
0.07%
|
Zinc, Zn
|
2.02 mg
|
2.02
|
mg
|
|
Copper, Cu
|
0.047 mg
|
0.047
|
mg
|
|
Manganese, Mn
|
0.017 mg
|
0.017
|
mg
|
|
Selenium, Se
|
21.7 µg
|
21.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.044 mg
|
0.044
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
5.2 mg
|
5.2
|
mg
|
0.01%
|
Pantothenic acid
|
0.571 mg
|
0.571
|
mg
|
|
Vitamin B-6
|
0.32 mg
|
0.32
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
70.6 mg
|
70.6
|
mg
|
0.07%
|
Betaine
|
5.1 mg
|
5.1
|
mg
|
0.01%
|
Vitamin B-12
|
0.22 µg
|
0.22
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
16 µg
|
16
|
µg
|
|
Retinol
|
16 µg
|
16
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
54 IU
|
54
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2 g
|
2
|
g
|
2%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.35 g
|
1.35
|
g
|
1.35%
|
18:0 octadecanoic, stearic fatty acid
|
0.52 g
|
0.52
|
g
|
0.52%
|
Fatty acids, total monounsaturated
|
2.31 g
|
2.31
|
g
|
2.31%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.27 g
|
0.27
|
g
|
0.27%
|
18:1 undifferentiated
|
1.95 g
|
1.95
|
g
|
1.95%
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.57 g
|
1.57
|
g
|
1.57%
|
18:2 undifferentiated
|
1.14 g
|
1.14
|
g
|
1.14%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.15 g
|
0.15
|
g
|
0.15%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
0.06%
|
Cholesterol
|
74 mg
|
74
|
mg
|
0.07%
|
Tryptophan
|
0.317 g
|
0.317
|
g
|
0.32%
|
Threonine
|
1.148 g
|
1.148
|
g
|
1.15%
|
Isoleucine
|
1.435 g
|
1.435
|
g
|
1.44%
|
Leucine
|
2.039 g
|
2.039
|
g
|
2.04%
|
Lysine
|
2.309 g
|
2.309
|
g
|
2.31%
|
Methionine
|
0.752 g
|
0.752
|
g
|
0.75%
|
Cystine
|
0.348 g
|
0.348
|
g
|
0.35%
|
Phenylalanine
|
1.078 g
|
1.078
|
g
|
1.08%
|
Tyrosine
|
0.917 g
|
0.917
|
g
|
0.92%
|
Valine
|
1.348 g
|
1.348
|
g
|
1.35%
|
Arginine
|
1.639 g
|
1.639
|
g
|
1.64%
|
Histidine
|
0.844 g
|
0.844
|
g
|
0.84%
|
Alanine
|
1.483 g
|
1.483
|
g
|
1.48%
|
Aspartic acid
|
2.422 g
|
2.422
|
g
|
2.42%
|
Glutamic acid
|
4.07 g
|
4.07
|
g
|
4.07%
|
Glycine
|
1.335 g
|
1.335
|
g
|
1.34%
|
Proline
|
1.117 g
|
1.117
|
g
|
1.12%
|
Serine
|
0.935 g
|
0.935
|
g
|
0.94%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, wing, meat only, cooked, stewed